For meditators desiring a direct and uncompromising path to insight, an intensive course led by Bhante Sujiva provides an exceptional moment to receive training from a premier instructor of the Mahāsi Vipassanā method. Having been an intimate student of the late Venerable Mahāsi Sayādaw, Bhante Sujiva has been steadfastly devoted to maintaining and teaching the Buddha’s path with great transparency, rigor, and moral uprightness. His retreats are known not for comfort or spiritual entertainment, but for spiritual profundity, strict adherence to method, and deep-seated change.
A representative retreat under Bhante Sujiva is solidly based upon the organized training of satipaṭṭhāna according to the principles of the Satipaṭṭhāna Sutta. From the very first day, practitioners are trained to maintain a steady state of presence by rotating between seated practice and walking sessions. The focus lies on the systematic noting of bodily experiences, emotions, mental states, and dhammas as they emerge and subsequently fade. This method trains the mind to stay focused, vigilant, and equanimous, building the basis for true wisdom.
What makes his meditation courses unique relative to today's popular meditation events is the focus on technical rigor instead of mere ease. Meditators are urged to witness their reality as it truly exists in the moment, without any desire to change, ignore, or aestheticize it. Aching, anxiety, lack of interest, and hesitation are not considered barriers to practice, but as valuable opportunities for observation. By applying steady attention, yogis gradually perceive the impersonal and conditioned nature of mind and body.
Private consultation serves as a cornerstone in any meditation course with Bhante Sujiva. Frequent reporting sessions give practitioners the chance to share their internal observations and receive precise instructions tailored to their level of practice. Bhante Sujiva is famous for his skill in rapidly spotting subtle imbalances in effort, concentration, and mindfulness. His instructions assist students in honing their technique and circumvent the risks of becoming idle or lost, standard hurdles in deep retreat settings.
Maintaining quietude and a simple lifestyle is also fundamental within the retreat setting. By reducing outward disruptions, practitioners have the necessary environment to introspect and examine automatic tendencies with increased lucidity. This lack of complexity encourages the step-by-step unfolding of insight knowledge (vipassanā-ñāṇa), guiding yogis to experience directly the three marks of existence — the fundamental truths explained by the Buddha.
Finally, the objective of his meditation more info programs is not limited to the period of the retreat. The qualities fostered — steady sati, harmonious energy, and sampajañña — are to be brought into one's habitual way of living. Frequent participants observe that following the intensive program, they relate to stress, emotions, and challenges with greater equanimity and wisdom.
In an era dominated by distractions and shallow spiritual paths, the meditation with Bhante Sujiva is a significant proof that Nibbāna remains within reach by means of structured practice, true wisdom, and direct perception of reality as it truly is.